Affirmations As I’ve said before, we often experience negative thoughts. These thoughts often block out attempts at anxiety relief. More often than not, these are automatic reactions that we’ve learned over the years. We might not even be aware of them consciously, but you can be sure that they have an effect. Negative thoughts day [...]
Archive for February 9th, 2010
Anxiety and Stress Relief Exercises 13 & 14
Posted in Anxiety Help, tagged Anxiety and Stress Relief Techniques, anxiety relief, anxiety relief exercises, stress relief, stress relief exercises, stress relief techniques on February 9, 2010 | 4 Comments »